Hey RBO fam-I know I havent been with you guys for long but Im missing that community vibe already and cant wait to be back with you lot soon!
Heres a workout I posted on my Instagram story today-It (the video) should be up til 11am on Sunday for anyone that wants to give it a go. My wife joined me for the workout and we had fun! hope you enjoy it too!
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Oh noooo I missed it.....seemed very intense!
he will post another! i will post Ryan's now for you to try too
Wicked -Just did bens session-that was cool!
Il be conducting one more on Tuesday 10am and of course everyone is invited!
👍🏻🙏🏻☺️